Healthy, Light and Diabetic Friendly Cooking With Puteri

Looks yummy!

2009-07-20T18:58:41.370-07:00

Looks yummy!

We always ate bittermelon growing up. I usually ma...

2008-11-19T22:16:03.839-08:00

We always ate bittermelon growing up. I usually make mine vegetarian. But I do like the addition of black beans and prawns.

One mango smoothie coming up! :-)

2008-10-06T17:42:45.463-07:00

One mango smoothie coming up! :-)

may I have one mango peach smoothie!!

2008-10-03T00:16:25.247-07:00

may I have one mango peach smoothie!!

I just fruit salad the other day but didn't add in...

2008-09-15T14:38:08.465-07:00

I just fruit salad the other day but didn't add in mayo.Your must taste good!! hmmmm.anyway,I have something for you at my kitchen,see yea:)

Oh I think I saw bahasa melayu or bahasa indonesia...

2008-09-07T08:31:58.543-07:00

Oh I think I saw bahasa melayu or bahasa indonesia there. Starting to puasa already?

here was i thinking i couldn't make this cuz we do...

2008-08-28T22:41:12.295-07:00

here was i thinking i couldn't make this cuz we don't have anything called bitter melon here

and i look at your photo
we call it carailli or something like that in trinidad and tobago

we could make it

but highly unlikely i'd eat it...i *might* try it since there is shrimp

Puteri,It was delicious! Please make it again whe...

2008-08-28T10:09:47.245-07:00

Puteri,

It was delicious! Please make it again when the avocadoes are ripe!

Douglas 210

Ummi, you buat la for buka puasa nanti! Easy to m...

2008-08-27T20:20:34.982-07:00

Ummi, you buat la for buka puasa nanti! Easy to make and quick!

Beachlover, I have to fax them the agreement. I haven't done it yet.

Puteri ,did u get apporoval from Foodbuzz yet?I li...

2008-08-27T19:03:08.610-07:00

Puteri ,did u get apporoval from Foodbuzz yet?I like your salad with shrimp,I'm seafood freak!!

Hi puteri,i saw ur link from cat cat.. i sure will...

2008-08-27T18:50:14.874-07:00

Hi puteri,

i saw ur link from cat cat.. i sure will do this..looks tempting..dah lah tengah ganti puasa ni hehehe

Zue, I think you are right about the amount.

2008-08-27T14:55:12.629-07:00

Zue, I think you are right about the amount.

According to a duetician, for diabetic patient on...

2008-08-27T10:19:54.055-07:00

According to a duetician, for diabetic patient only quarter of the corn cob they can eat in a day.

I think I will fix more of this dish next time! I...

2008-08-26T20:22:29.165-07:00

I think I will fix more of this dish next time! It is light, except I have to watch the egg intake a bit. Haha, gotta watch that cholesterol!

this is my favourite dish!!hop over my kitchen I h...

2008-08-26T19:50:08.303-07:00

this is my favourite dish!!hop over my kitchen I have somehting for you!!

I think real bacon will taste even better! Hehe.

2008-08-26T09:36:08.760-07:00

I think real bacon will taste even better! Hehe.

Yeah, been a while since I had pork chops too! Th...

2008-08-26T09:35:25.005-07:00

Yeah, been a while since I had pork chops too! That was good!

now you make me wanna to roasted pork chop tomorro...

2008-08-25T21:25:39.462-07:00

now you make me wanna to roasted pork chop tomorrow.

wow!! turkey bacon with grill corn!! good idea!!.....

2008-08-25T21:23:58.823-07:00

wow!! turkey bacon with grill corn!! good idea!!..going to try soon!!

Maybe next time you see the bitter gourd at the fa...

2008-08-23T21:41:16.413-07:00

Maybe next time you see the bitter gourd at the farmers market, you'd be willing to give it a try, eh. I learned to cook this particular dish from a friend who is cantonese. I did not like bitter gourd back then, but cooking it with black beans really removes much of the bitterness.

I love this dish. Saw some bitter melon in the far...

2008-08-23T19:53:56.120-07:00

I love this dish. Saw some bitter melon in the farmer's market this morning but didn't have enough faith in my cooking abilities to deliver the quality I remembered. When sliced thin, the bitterness of the melon balances the saltiness of the beans nicely. Thanks for the post. It brings back fond memories for me.

Ya, bitter melon is an acquired taste. I'm surpris...

2008-08-21T19:50:26.742-07:00

Ya, bitter melon is an acquired taste. I'm surprised that you can eat petai but not peria! I used to hate bitter melon but now since I know it is good for my blood sugar, I have learned to enjoy it.

I once try bitter melon when I was teens but until...

2008-08-21T19:48:25.740-07:00

I once try bitter melon when I was teens but until now never eat it,afraid of bitterness!!hahaha!!look goos,I don't mind the shrimp with black beans:))

I'm glad the amaranth flour worked for you. It's ...

2008-06-05T02:10:32.345-07:00

I'm glad the amaranth flour worked for you. It's been a while since I tested some new diabetic recipes.

GYour recipe encouraged me to test amaranth flour ...

2008-06-01T07:55:32.281-07:00

GYour recipe encouraged me to test amaranth flour in my own scone recipe this morning. Mine turned out great. I was wondering how it would work. Thanks for posting your recipe.