Friday, April 15, 2011
These muffins are quick and easy to make!
Serves 8. Serving size: 1 muffin Calories: 85
3/4 cup whole wheat flour
2 tsp baking powder
1 1/2 tbsp Splenda
2/3 cup rolled oats cereal
1 cup non-fat milk
1/4 cup egg substitute
1/4 cup unsweetened applesauce
1. Lightly spray muffin pan cups wih nonstick cooking spray; set aside.
2. Stir together the flour, baking powder, and Splenda; set aside.
3. Combine rolled oats and milk in a large mixing bowl; let stand until oats are softened; about 1-2 minutes. Add egg substitute and applesauce; beat well. Add whole-wheat flour mixture; gently stir to combine. Divide batter evenly among prepared muffin cups. Bake at
400°F for 25 minutes or until lightly browned.