Salads are fast and easy to prepare. There is always room for improvisation. In this salad the shrimp can be replaced with broiled chicken slices, or roast beef.
This is a light meal and because it is light, I allowed myself a small slice of banana bread after the meal.
1 cup cooked and cold brown rice
1 cup coleslaw mix
1/2 cup shrimp sauteed in olive oil
1 can artichoke hearts
Three tablespoons fat free Italian dressing ( or more if you like a stronger flavor)
Mix ingredients in a bowl and serve cold.